TURN YOUR BODY INTO A FAT BURNING MACHINE FOR LIFE [AVOID INSULIN RESISTANCE]

Date: 2017-10-30 21:37:54

TURN YOUR BODY INTO A FAT BURNING MACHINE FOR LIFE [AVOID INSULIN RESISTANCE] Over the past few posts, I’ve been getting detailed on the role your hormones play with your fitness results. As I’ve said…in the short-term it’s important to be in a calorie deficit to lose fat and to be in a calorie surplus to build muscle. But if you really want to Live Lean, and turn your body into a fat burning and muscle building machine for life…in addition to calories, you need to also be focusing on long-term hormonal health.

Today, I want to talk about one of the most important hormones that can help with this…Insulin.

OTHER AWESOME FAT BURNING VIDEOS :
✔ Burn Fat In 4 Minutes – Tabata Workout #1:
http://weightlossdietingplans.com/index-v2-z-cinno14.html
✔ How To Become A Fat Burning Machine – Stop Eating These Foods – The Spill Over Effect: http://weightlossdietingplans.com/index-v2-z-cinno14.html

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